Making menopause and midlife make sense.
What if menopause and ageing werenβt things to whisper about, but powerful transitions that deserve real talk and real science?
Iβm Niki Bezzant, journalist, bestselling author and menopause educator. I turn complex health and science into practical, honest guidance that helps women and workplaces navigate perimenopause, menopause and ageing well with clarity and confidence.
A new generation of women is hitting midlifeβ¦
And weβre not like our mothers and grandmothers. Women in midlife are not slowing down; weβre navigating families, relationships and communities all while hitting career peaks. Throw in the hormonal turbulence of menopause and the relentless pressures placed on women about ageing and appearance and relevance - all ramped up by social media noise - and thereβs a LOT going on.
Thatβs where I come in. For more than twenty years Iβve been making sense of complex science and turning it into practical, human insight that helps people feel informed, confident and genuinely supported. Iβm committed to kΕrero that makes menopause something we can navigate openly and with strength, and come out the other side better than ever.
This is a conversation everyone needs to have.
In the workplace it supports the retention of senior women and career progression for younger women. At home it fosters better communication and can save relationships. My talks are about normalising that conversation, wherever - and whoever - you are.
βThe session was invaluableβ¦ Nikiβs presentation style was engaging and created an energy... I felt like Niki was speaking directly to me, and I came away with actions and knowledge I can use to help me navigate this next stage of my life.β
β Vicki Lawson, PwC
Your toolkit for midlife, menopause and healthy ageing
My bestselling books - available in print, e-book or audio book - cut through the confusion and misinformation to bring women clear, compassionate, evidence-based guidance on perimenopause, menopause and midlife. Each book blends science, stories and practical tools to help you understand whatβs happening in this season - and how to navigate it.
As Featured In
The Spinoff
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NZ Herald
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Sunday Star Times
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The Guardian
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Newstalk ZB
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Newshub
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RNZ
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The Project
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Grey Areas
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NZ Doctor
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The Spinoff γ°οΈ NZ Herald γ°οΈ Sunday Star Times γ°οΈ The Guardian γ°οΈ Newstalk ZB γ°οΈ Newshub γ°οΈ RNZ γ°οΈ The Project γ°οΈ Grey Areas γ°οΈ NZ Doctor γ°οΈ
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