writer, speaker, editor, thinker. 

NEWS: I won some awards!

Examples of my work: 
Blog, Potatoes NZ: how to make perfect mash
Article, Juno magazine: Why health is like wealth
Recipe writing and styling: Creamy chilli prawn pasta
Herald on Sunday column: five words never to use about food
Feature, NZ Herald: Allbirds: Kiwi shoes taking the world by storm 
Feature, NZ Herald Canvas magazine: Middle-age health myths
Recent HFG feature: Smart scrolling on social media
On RNZ with Jesse Mulligan, on how to get the perfect roast potatoes
On The AM Show on TV3, on sugar-free Coke
In the Healthy Food Guide TV show on Choice TV


Content creation

I create columns, blogs, commentary, recipes, features, videos and the occasional book. 


Want to discover the secrets of eating well for health and energy in a busy world? It's what I talk about regularly in my speaking work. 


Other projects

I wear a few other hats, including working with some interesting organisations who are doing great work in our community.